Seniors Fitness

Seniors Fitness.jpg

This class focuses on addressing the common areas of concern as we age including balance and strength exercises. As a Good Living with Osteoarthritis qualified instructor, classes also implement aspects of this program to improve pain associated with hip and knee osteoarthritis.

For bookings and enquiries please contact Jacqueline Axtens 

  • Phone: 0408 220 501
  • Email: kurvepilates@gmail.com

 

When

  • Thursday, 27 January 2022 | 11:00 AM - Thursday, 07 April 2022 | 12:00 PM

Location

Warner's Park Community Centre, The Outpost, off Kameruka Road, Northbridge 2063  View Map

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