Events

Meditation & Buddhism Evening Classes

Start Date & Time: Tuesday, 12 February 2019 7:30 pm

End Date & Time: Tuesday, 12 February 2019 9:00 pm

Address: Dougherty Community Centre, 7 Victor St, Chatswood

Cost: Free


Description:

Classes begin with a simple guided breathing meditation followed by a Buddhist teaching about how to develop and maintain a peaceful mind, and then a second guided meditation based on the teaching. There is also an opportunity for discussion, followed by light refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Please wear comfortable clothing.

Bookings Not Required

This particular class is free as a Willoughby City Council Seniors Festival event

Contact: Rabka on 0296999902 or email info@meditateinsydney.org

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